Milk Thistle

Sweet, slightly bitter favor
Liver regenerator
Not rich in nutrients, provides other components
Most effective remedy for protecting and healing liver
Good hepatoprotective effects to relieve overeating, alcohol drug abuse
Thistle stimulates appetite, diuretic, mild laxative effect
Helps reduce high cholesterol levels b/c lipid lowering activity
Can use externally as anti-inflammatory to relieve sunburn and dermatitis
Raw thistle contains most it’s hepatoprotective effects
Vegetable rec. for weight loss
Low calorie intake, high fiber content
Good thistle is firm, rigid stalks, fresh green leaves
Do not us during pregnancy/lactation , suffering from bile duct obstruction , allergic to milk thistle or family, have gallstones use with caution consult before